Sent to you by redcliff via Google Reader:
Forget just doing downward facing dog, now you can work out with your dog.
According to diet and fitness expert Andrea Metcalf: Wrigley my 40+ pound bulldog is the perfect partner. She really seems to enjoy the time we spend together. I enjoy the benefits of stronger arms, waist and legs.
We really like the idea of having an exercise buddy we don't have to compete with, but I can bearly keep myself in place during regular pilates. I'm not sure how I'd handle it if I had to restrain a dog mid weird-pretzel-pose-whose-name-I-can't-remember.
Still, I suppose if they're really man's best friend, your pooch wants you to be healthy. And flexible! Would you try working out with your pet?
Post from: TheGloss
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